Have I tried to lose weight multiple times but it always comes back?
Do I sabotage myself or give up when the going gets hard?
Am I on medications for lifestyle diseases?
Am I unhappy with my state of health?
Am I confused or overwhelmed about how to change?
Do I want to be healthier, happier, slimmer?
Do I want to be free from the burden of disease?
Do I want to spend many more years with my friends and family in a state of optimal health?