Let's face it. I'm rubbish at keeping up with emails.

Yes, I've been on a bunch of podcasts that you could listen to (If I had told you about them). It's true, I've been speaking at some amazing venues and getting to know some incredible people - which you might even have attended, had I let you know when and where they were. My bad.

Well, that is all about to change. I am starting a new monthly newsletter that will fill you in on the fun things I've been up to, what is in store for the future and how you can get involved.

Plus, I'll include some helpful information that will really move the needle on your health journey. Action steps that you can start implementing immediately that will take your health to the next level.

I hate fluff, so let's get into it.

Here are some new podcasts where I've been a guest. Please click on the image to watch/listen. Please consider subscribing to these grass roots podcasts.

The Chronic Brew Podcast with Mr Cool Beans.

The Chronic Brew Podcast is hosted by Mo, aka Mr Cool Beans. Mo is a dad, an awesome, funny guy, and he just happens to be living with a chronic condition. Like many people in the USA, he's just trying to navigate life with a body that sometimes doesn't want to play ball. In this episode we discuss all the things you can do to improve your health whilst shackled with disease.

The Diabetes Podcast.

The Diabetes Podcast is hosted by Amber and Richie Wilhoit. Amber is a registered dietician and experienced diabetes educator. They are on a mission to demystify diabetes and help people make the healthiest decisions. We discuss how to transition to a plant-forward diet without giving up the foods you love, why the scale is lying to you about your health, and how to start exercising even if you've been on the couch for years.

Just released! The latest episode of the Fabulous Health Show.

Episode 71 - Richie Wilhoit

Yep! The guy from the Diabetes Podcast. When we met, he let slip that he's been fully plant-based for just a few weeks. So, I had to get him on my show to share his experience.

If you are new to plant-based eating, you will definitely relate to everything he is going through. Listen for his tips on how to make it work for you.

Speaking gigs

I've had a great time speaking at some fantastic organizations this year.

Recently I had the pleasure of addressing the ladies at NTXSNAP (North Texas special Needs Assistance Partners). We had such a fun time. Those ladies were so engaged and asked lots of questions. It was a blast!

I had a great time at L'Oréal USA in Dallas where I helped their staff start living a life filled with ENERGY! It's awesome to see an organization like L'Oréal take invest in the wellbeing of their staff.

COMING UP

June 16 11:30am - Mill House McKinney Creative Co-work Space

June 22 - 12pm - Contra Costa Health, California

August 29-30 - Northwest VegFest, Portland Oregon

I'll be presenting a keynote speech, doing a cooking demo and conducting a workshop. It's going to be HUGE! also speaking are Chef AJ, Miyoko and Turnip Vegan.

Tickets HERE.

Tip of the Month: 3 Easy Steps to get more healthy foods into your diet.

Watch the video and before you know it, you will naturally be eating more healthy plant foods. You can improve your wellness without any real effort. Easy Peasy. Click on the photo to watch the video.

That's it for me this month. I hope you enjoy listening to the podcasts and watching the video.Please let me know your thoughts on the newsletter. Tell me what you'd like to see more of. I hope to meet you soon at one of my forthcoming speaking appearances.

Want a copy of my award-winning book, Fabulous Health?

ORDER SIGNED COPIES HERE