Welcome To
FABULOUS
HEALTH
I'm Terri Chrisman
(B.SpExSc, M.Nutr, Dip.ACLM).
I help Gen-Xers with metabolic health concerns achieve Fabulous Health so they can live with energy and vitality.
I'm Terri Chrisman
(B.SpExSc, M.Nutr, Dip.ACLM).
I help GenXers with metabolic health concerns achieve Fabulous Health so they can live with energy and vitality.
"Fabulous Health is a straightforward guide to changing your health and even saving your life."
Dr. Neal Barnard. President PCRM
"I wholeheartedly recommend Fabulous Health to anyone ready to take control of their well-being and feel fabulous doing it!"
Chef AJ. Bestselling Author and Chef
About Me
Terri Chrisman is a renowned speaker, podcaster, author, and board-certified nutritionist with the American College of Lifestyle Medicine. With a passion for empowering individuals to reclaim their health, she combines cutting-edge science with actionable strategies to prevent chronic disease and inspire lasting lifestyle transformation.
Terri offers powerful, evidence-based insights and compassionate guidance, showing you how to thrive, not just survive. Whether you're seeking to boost your energy, improve your wellness, or prevent future health challenges, Fabulous Health is your ticket to a vibrant, healthy life.
Terri brings her expertise directly to you, helping you make informed choices and create lasting change. Don't just dream about better health—make it a reality with Fabulous Health.
Fabulous Health Book
This book is for people who want to live their lives at a healthy weight, free of worry about lifestyle diseases.
This book is for people who have tried everything, and yet they still are at risk of ill health or continue to carry the burden of disease.
This book is for people who do not want to spend their lives weighing and measuring their food, or counting calories.
This book is for people who are sick and tired of being sick and tired.
This book is for people who hate cooking, and also for people who want to be gourmet chefs.
This book is for people already diagnosed with lifestyle-based conditions and people who want to avoid them.
Freebies
7 Daily Habits For Fabulous Health
Learn the seven daily habits that can change your health trajectory.
Turn your health around and start living your life with energy and vitality.
This jumpstart guide will have you on your way to getting well and staying well.
Six Healthy Lifestyle Pillars
Fabulous Health is not only about what you eat. Incorporate the six pillars of a healthy lifestyle into your daily routine so you can thrive.
Absence of Smoking or Risky Behaviors
Whole Plant Foods Nutrition
Connection To Others
Restorative Sleep
Stress Reduction
Physical Activity
As Seen in
Latest Blogs
Plant-based Mac'n'Cheeze
Healthy plant-based mac'n'cheeze recipe. ...more
Recipes
August 07, 2025•3 min read
The Benefits of Morning Exercise
The 6 benefits of morning exercise: builds habit, improves mood, boosts metabolism etc. ...more
Exercise
July 24, 2025•6 min read
Why choose a plant-based lifestyle
7 reasons to choose a plant-based lifestyle ...more
Plant-based Education
July 24, 2025•4 min read
Work With Me
Become Your Best Self.
Book a one-to-one Strategy Call with Terri
Reclaim your energy, release the weight that’s holding you back, and live the life you were born to live.
Hike that mountain without losing your breath.
Explore the destinations you’ve always dreamed of.
Feel radiant, strong, and confident in your own skin.
Live your life with energy and a zest for adventure.
Wake up each day fueled by vitality and a passion for life.
We all deserve Fabulous Health and I can show you how to become the best version of yourself.
In this strategy session you will walk away with action steps to accelerate you towards your health goals.
A Simple Plan for Success
Fabulous Health does not need to be complex: it needs to be simple. Fabulous Health breaks down scientific concepts into easy-to-action steps that you can make at your own pace.
A quiz to help you solidify knowledge of the chapter
Space for reflection through journalling
A quick tip that summarizes the most important information
Resources and additional information to amplify your health journey
We all deserve Fabulous Health and this book will show you how to become the best version of yourself you can be.
Ask ME!
WHERE CAN I BUY YOUR BOOK?
The book is available worldwide on Amazon and through Ingram Spark. To order at your local bookstore quote these ISBNs:
Hardcover 9798998578380
Paperback 9798998578373
CAN I GET A SIGNED COPY?
If you live in the USA, absolutely! Purchase signed copies HERE.
I'm sorry I cannot ship signed copies outside the USA.
IS THERE AN AUDIOBOOK?
An Audiobook version is on it's way so you can listen and learn on the go. Stay tuned.
DO YOU SEE CLIENTS PRIVATELY?
I offer individuals private Strategy Sessions. These are an hour long and we take a deep dive into what might be holding you back from acheiving your goals. You'll leave with action steps to take your health to the next level. BOOK HERE.
I HAVE A HEALTH CONDITION, CAN YOU HELP ME?
Yes, the principles in FABULOUS HEALTH are designed to be flexible and can be adapted to various health conditions. However, I recommend consulting with your healthcare provider before making any significant changes to your health routine.
IS THERE A FABULOUS HEALTH ONLINE COURSE?
YES! It's coming soon. The course is a separate offering that complements the book. It dives deeper into the practices outlined in the book, offering more detailed exercises, coaching, and tools to help you integrate the concepts into your life.
